Reminders & check-ins

Check-ins: when Myndo reaches out

Set Myndo to reach out on a rhythm that suits you — and how to change or pause it.

iPhone

Android

Myndo can reach out on a rhythm that suits you — a morning start, an evening wind-down, a weekly look back.

Set up a check-in

Each guided session can recur:

On the Now tab, open the session you want — like Start my morning or Wind down my day.
Turn on its Reminder.
Choose the days and time.

How Myndo reaches you

Go to Settings → Check-ins & notifications to choose how check-ins arrive — as a notification, or as a call. (On Android, getting calls to ring takes a couple of permissions — see Getting check-in calls to ring on Android.)

Turning one off

Open the session again and switch its Reminder off. You can turn it back on whenever you like.

Note: Check-ins are delivered on your phone. The web app can't send reminders.